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Embrace the Future with
Namaste Counseling, PLLC

Your Life, Reimagined


My Story

I am a clinical social work associate in Washington State with over 10 years of experience.  My family and I moved here from Texas and we are so happy and grateful to be here.  I work primarily with older teens and young adults in transition dealing with anxiety and depression.  I also have experience helping parents, working with teens and adults with ADHD, and helping with school and family issues.

I am partnered with Mindful Therapy Group to provide Telehealth therapy services.

Achieve Your Goals

Support That Makes a Difference

I offer counseling services to help you through life's transitions and to help you reach your goals.  I believe in creating a partnership to help identify strengths and find the tools to achieve success, joy and peace in your life.

Helping Hand


Life transitions can be a time of stress and anxiety.  They can also be a time of joy and discovery.  Partner with me to help navigate these transitions, find your joy and reach your goals.

Support Group

Anxiety and Depression

Life throws us many surprises, and while we cannot predict the outcome of any situation, we can take control of how we respond to each situation. Join me to  gain acceptance, discover and build your strengths, and learn how to move forward when the unexpected happens.

A Happy Family


Relationships are challenging, but also fulfilling. We all desire connection and support in our lives.  I would be honored to help address challenges in your relationships and make the most of your connections.

"We don't see things as they are, we see them as we are."

Anais Nin

Schedule a Visit

Contact Mindful Therapy Group by calling 425-640-7009, or 206-708-7274, or by going to their website at to schedule an appointment.

You may also reach out to me directly at the contact below for additional information.


Mountain Cliff Hiker
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